WARNING   WARNING:  Fully adjust the head restraint before you sit in or operate your vehicle. This will help minimize the risk of neck injury in the event of a crash. Do not adjust the head restraint when your vehicle is moving.
WARNING   WARNING:  The head restraint is a safety device. Whenever possible it should be installed and properly adjusted when the seat is occupied. Failure to adjust the head restraint properly could reduce its effectiveness during certain impacts.

Note:   Adjust the seat backrest (front seats only) to an upright driving position before adjusting the head restraint. Adjust the head restraint so that the top of it is level with the top of your head and as far forward as possible. Make sure that you remain comfortable. If you are extremely tall, adjust the head restraint to its highest position.
Front Seat Head Restraints
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Rear Seat Outermost Head Restraints
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The head restraints consist of:
AAn energy absorbing head restraint.
BTwo steel stems.
CGuide sleeve adjust (front seat only) and unlock button.
DGuide sleeve unlock and remove button.
EFold button.
Rear Seat Center Head Restraint
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The rear center head restraint consists of:
AAn energy absorbing head restraint.
BTwo steel stems.
CGuide sleeve unlock and remove button.
Adjusting the Head Restraint
Raising the Front Seat Head Restraint
Pull the head restraint up.
Lowering the Front Seat Head Restraint
  1. Press and hold button C.
  2. Push the head restraint down.
Removing the Head Restraint
  1. Pull the head restraint up until it reaches its highest position.
  2. Press and hold buttons C and D.
  3. Pull the head restraint up.
Installing the Head Restraint
Align the steel stems into the guide sleeves and push the head restraint down until it locks.
Folding the Rear Seat Head Restraint
  1. Press and hold button E.
  1. Pull the head restraint back up to reset.
Tilting Head Restraints
The front seat head restraints tilt for extra comfort.
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  1. Adjust the seat backrest to an upright driving or riding position.
  1. Pivot the head restraint forward toward your head to the desired position.
After the head restraint reaches the forward-most tilt position, pivot it forward again to release it to the rearward, un-tilted position.