WARNING   WARNING:  Fully adjust the head restraint before you sit in or operate your vehicle. This will help minimize the risk of neck injury in the event of a crash. Do not adjust the head restraint when your vehicle is moving.
WARNING   WARNING:  Raise the rear head restraints when passengers occupy the rear seats.
WARNING   WARNING:  When using a forward facing child restraint on a rear seat, always remove the head restraint from that seat.
WARNING   WARNING:  Do not remove the head restraint from an occupied seat.

Front Seat Head Restraints
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Second-Row Head Restraints
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Third-Row Head Restraints (If Equipped)
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The head restraints consist of:
AAn energy absorbing head restraint.
BTwo steel stems.
CGuide sleeve adjust and unlock button.
DGuide sleeve unlock and remove button.
Adjusting the Head Restraint
Adjust the head restraint so that the top of it is level with the top of your head.
Raising the Head Restraint
Pull the head restraint up.
Lowering the Head Restraint
  1. Press and hold button C.
  2. Push the head restraint down.
Removing the Head Restraint
  1. Pull the head restraint up until it reaches its highest position.
  2. Press and hold buttons C and D.
  3. Pull the head restraint up.
Installing the Head Restraint
Align the steel stems into the guide sleeves and push the head restraint down until it locks.